Psychotherapy
At Metta Counseling we view psychotherapy as a collaborative effort between client and therapist to work toward positive mental health and growth.
At Metta Counseling we have an eclectic approach using Cognitive-Behavioral, Yoga, Humanistic, Feminist, Relaxation, Meditation, Family Systems, and other modalities.
Contemplating Therapy with
Rumi's Guest HouseThis being human is a guest house ~ every morning a new arrival.
A joy, a depression, a meanness, some momentary awareness
comes as an unexpected visitor.
Welcome and entertain them all! Even if they are a crowd of sorrows,
who violently sweep your house empty of its furniture,
still treat each guest honorably. She may be clearing you out
for some new delight.
The dark thought, the shame, the malice,
meet them at the door laughing, and invite them in.
Be grateful for whoever comes, because each has been sent
as a guide from beyond.
Initial Evaluation, 1 hour: $100
Individual Therapy, 1 hour: $100
Individual Therapy, 2 hour: $175
Family Therapy, 90 minutes: $120
We accept Blue Cross Blue Shield.
We will file the claim paperwork out-of-network benefits with other insurance companies.
Please feel free to contact me for an appointment
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